The Peaceful Presence
Specialized Services
The best way to get to know someone is to connect with them personally. I welcome the opportunity to be of service to you whether through coaching, meditating or organizing. Together, we can create a customized plan for you so you receive the best of all worlds.
Coaching & Collaborating
So many people struggle with challengers on their own. Sometimes, they benefit from having a trusted pro to help clarify what may be in their way, seen or unseen.
As there are many challenges, there are many solution and ways to assist you in your endeavors. Whether it's personal phone coaching, attending a class or workshop, or through guided meditation, you can choose what feels best to you. Let's explore the possibilities.
Please use the contact page to connect directly.
Yoga Nidra Meditation
Yoga Nidra is a sleep based guided meditation. It is the easiest form of meditation. Gentle stretching and breathing techniques lead to a relaxing guided meditation. Experiencing a peaceful place where one can reconnect to their own source, naturally dissolves tension and stress. As a result, people feel refreshed and their energy is recharged. In under an hour you can receive the benefits of 3-4 hours of sleep, which is so restorative. It’s feels magical!
JourneyDance
JourneyDance is a gently guided free-form movement modality where you simply cannot do it wrong! It's a conscious dance practice that cultivates self-awareness, self-acceptance and self-love. You’ll experience a wide range of emotions, passionate expression, playfulness, and movement as prayer.
Come celebrate in community, share healing energy, expand your bandwidth for love and connection, re-ignite your passion for life, and open to your highest vibration!
Organizing Virtually
Since 2004, I have been helping clients organize their spaces and I can help you, too.
Each person has a unique way of operating and the solutions need to fit them as well as their space.
When you love your space, you feel totally comfortable and function at your best.
Let me help assess your needs so you can move forward loving your space and life.
Please use the contact page to connect directly.
Yoga Nidra Workshops
Yoga and Yoga Nidra Workshops provide an immersive experience into I AM Yoga and the possible benefits.
I AM Yoga Nidra is a sleep-based meditation practice of deep, conscious relaxation, where your awareness drops below the level of self-imposed limitations, doubts, and self-concepts, then expands beyond the boundaries of body and mind into the realm of super-learning, spontaneous healing, and intuitive insight.
More to Come
Stay tuned for more to come.