The Peaceful Presence
Specialized Services
The best way to get to know someone is to connect with them personally. I welcome the opportunity to be of service to you whether through coaching, meditating or organizing. Together, we can create a customized plan for you so you receive what you desire.
Coaching & Collaborating
So many people struggle with challenges on their own. Sometimes, they benefit from having a trusted pro to help clarify what may be in their way, seen or unseen.
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As there are many challenges, there are many solutions and ways to assist in your endeavors. Whether it's personal phone coaching, attending a class or workshop, or through a personalized guided meditation, you can choose what feels best to you. Let's explore the possibilities.
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Please use the contact page to connect directly.
Yoga Nidra Meditation
Yoga Nidra is a sleep based guided meditation. It is the easiest form of meditation. Gentle stretching and breathing techniques lead to a relaxing guided meditation. Experiencing a peaceful place where one can reconnect to their own source, naturally dissolves tension and stress. As a result, people feel refreshed and their energy is recharged. In under an hour you can receive the benefits of 3-4 hours of sleep, which is so restorative. It’s feels magical!
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JourneyDance
JourneyDance is a gently guided free-form movement where you simply cannot do it wrong! It's a conscious dance practice that cultivates self-awareness, self-acceptance and self-love. You’ll experience a range of emotion, passionate expression, playfulness, and movement as prayer.
Come celebrate in community, share healing energy, expand your bandwidth for love and connection, re-ignite your passion for life, and open to your highest vibration!​
Organizing Virtually
Since 2004, I have been helping clients organize their spaces and I can help you, too.
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Each person has a unique way of operating and the solutions need to fit them as well as their space.
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When you love your space, you feel totally comfortable and function at your best.
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Let me help assess your needs so you can move forward loving your space and life.
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Please use the contact page to connect directly.
Yoga Nidra Workshops
Yoga and Yoga Nidra Workshops provide an immersive experience into I AM Yoga and the possible benefits.
Yoga Nidra is a sleep-based meditation practice of deep, conscious relaxation, where your awareness drops below the level of self-imposed limitations, doubts, and self-concepts, then expands beyond the boundaries of body and mind into the realm of super-learning, spontaneous healing, and intuitive insight.
More to Come
Stay tuned for more to come.