How I found peace and passion...
through Yoga, Yoga Nidra & JourneyDance

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Seeking peace and harmony, I stumbled upon a yoga practice that felt so restorative.  It felt so good when I did it, like a mini vacation.  I started to look forward to it as a personal retreat.  Within a few years, I signed up for an immersion which led to certification and advanced training. The vision became clear to share this practice with others.

 

Later, I wanted to incorporate yoga poses into my classes so I trained to become an Amrit yoga teacher. It is so valuable to my practice and offerings.

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And then came JourneyDance™

I loved to dance when I was young and longed to bring that back into my life.  So, I sought training and became a JourneyDance Guide and now I am happy to share it with others.  It's transformative!

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JourneyDance is a gently guided free-form movement. It's a conscious dance practice that cultivates self-awareness, self-acceptance and  self-love. Express yourself, process blocked energy and connect to your true essence.  Re-ignite your passion for life and open to your highest vibration!

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