Certified Yoga Nidra Teacher
Certified JourneyDance™ Guide
Certified Professional Organizer
Certified Relocation Transition Specialist
How I found peace…
through Yoga Nidra Meditation
Having been on my own health quest to find peace and harmony, I stumbled upon a yoga practice that felt so restorative. It felt so good when I did it, like a mini vacation. I started to look forward to it each month as a personal retreat. Eventually, I signed up for an immersion and then went on for certification and advanced training so that I could share this practice with others.
The Peaceful Presence arose out of the desire to have access to peace inside of me and be able to show others how they can have it, too. The presence is within all of us and encompasses everything. It is the oneness with the universe. Everything is connected...
And then came JourneyDance™!
I loved to dance when I was young and longed to bring that back into my life. So, I sought training and became a JourneyDance Guide and now I am happy to share it with others. It's transformative!
JourneyDance is a gently guided free-form movement modality where you simply cannot do it wrong! It's a conscious dance practice that cultivates self-awareness, self-acceptance and self-love. You’ll experience a range of emotions, passionate expression, playfulness, and movement as prayer.
Come celebrate in community, share healing energy, expand your bandwidth for love and connection, re-ignite your passion for life, and open to your highest vibration!
I'm a walking kaleidoscope of career and educational experiences all culminating in an endeavor to find and cultivate 'peace' and passion.
Seeking peace, I became a Certified Yoga Nidra teacher and later completed Advanced Yoga Nidra Training and Certification from the Amrit Yoga Institute.
Being passionate about dance, I trained and became a
Certified JourneyDance™ Guide.
My background includes a teaching degree in communications, experience as a business consultant, life coach and then becoming a nationally recognized Certified Professional Organizer and Certified Relocation Transition Specialist.
The most important part of this journey is to be of service to others that struggle to find peace in this world as this has been my personal challenge.
Whether it's coaching, providing ways to meditate or planning an organizing project, I am here to help sort it out with you.