Insight Retreat LIVE

Service Description

Welcome to an Insight Retreat, a time to tune into you. If you are seeking awareness, understanding and insight into some of the ways many of us get off track ourselves and with others, consider attending this event and learn ways that could shift outcomes in your life. We include some Yoga and Yoga Nidra sessions. You will be introduced to activities that allow you to discover what may be hidden below the surface so that you can identify obstacles in your way. You may even learn some ways to release remnants of trapped thoughts and emotions. The intention is that we become more aware of our own expectations and how they can be detrimental to us and our relationships. Learn ways to shift yourself that can lead to a different outcome. Gain awareness and insight that can empower you. Shangri-la Springs Long House March 23 from 10-12. Space is limited. Advance registration required. $50 Suggested Props: yoga mat, blanket, water "Letting go of expectations allows for more peaceful presence." shared by coaching participant CJ