Yoga Nidra LIVE

Ancient guided form of meditation. Relaxing and restorative.

  • 30 minutes
  • 10 US dollars
  • Shangri-la Springs, Bonita Springs, FL

Service Description

Yoga Nidra is an ancient sleep based guided meditation. It is the easiest form of meditation. Gentle stretching and breathing techniques lead to a deeply relaxing meditation. Experience a peaceful place where you reconnect to your own source. Naturally dissolve tension and stress. Feel refreshed and recharged. Receive the benefits of 3-4 hours of sleep in under and hour. It’s feels magical!

Upcoming Sessions

Contact Details

thepeacefulpresence@comcast.net

Naples, FL, USA