Yoga Nidra LIVE
Ancient guided form of meditation. Relaxing and restorative.
- 30 min30 minutes
- 10 US dollars$10
- Shangri-la Springs, Bonita Springs, FL
Yoga Nidra is an ancient sleep based guided meditation. It is the easiest form of meditation. Gentle stretching and breathing techniques lead to a deeply relaxing meditation. Experience a peaceful place where you reconnect to your own source. Naturally dissolve tension and stress. Feel refreshed and recharged. Receive the benefits of 3-4 hours of sleep in under and hour. It’s feels magical!
Naples, FL, USA